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Infant and Toddler Nap Chart
A quick reference chart for you to refer to when going through a nap transition or after a nap transition to get baby's naps back on...
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Troubleshooting Short Naps
You finally get baby down for a nap and baby is awake 30 minutes later. Is this normal? Yes, totally. Is it the only option?
Understanding Wake Times
Sleep consultants are always referencing wake times (aka wake windows) and seemingly doing mad calculations throughout the day to ensure...
Are pacifiers bad for my baby?
Pacifier shame is a thing, and for the life of me I don't understand why. The pacifier gets a lot of negative attention as a sleep crutch...
Early Morning Wake-ups
There's nothing worse than having a baby who consistently wakes up before 6 AM. Don't they know no one should be awake that early? Before...
Transitioning your Toddler from Crib to Big Kid Bed
"My toddler was climbing out of their crib so I transitioned them to a big kid bed at 18 months, but now he won't go to sleep and won't...
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