A quick reference chart for you to refer to when going through a nap transition or after a nap transition to get baby's naps back on...

You finally get baby down for a nap and baby is awake 30 minutes later. Is this normal? Yes, totally. Is it the only option?

By the time baby is 4 months old, there really is hope of getting longer stretches of sleep at night. But keep in mind, that if your baby re