ARE YOU READY TO SLEEP AGAIN?
PERSONALIZED SLEEP SUPPORT

4 MONTHS - 7 YEARS
1:1 SLEEP COACHING

You've tried it all, everyone is exhausted, and you feel like nothing you try works to help your little one sleep on their own and through the night. You have no idea what else to try at this point.

Take a deep breath - we've got you.

VIRTUAL 1:1 SLEEP SUPPORT
IS THIS FOR ME?

Your little one is 4 months - 7 years old and you're ready for them to:

SLEEP THROUGH THE NIGHT (10-12 hours!!)
Take PREDICTABLE daily naps totaling 1 - 3 hours by age
HAPPILY FALL ASLEEP within 15 minutes

And you would be more successful with:

An expert telling you EXACTLY how to sleep train
PERSONALIZED guidance and daily check-ins
A CUSTOM sleep plan created just for your child and family

We would love to support you every step of the way!

SIGN ME UP!

"Heidi, you are a godsend to our family. We really didn't know how we were ever going to get our daughter to sleep in her own crib, especially given her fiesty and determined personality. When the first day or two posed some challenges, I felt like your calm presence was what kept us going. Always professional, always clear, always knowledgeable and supportive - we had a million questions and you patiently helped guide us through it all. I feel like we are getting so many hours in the day because of your support, and our daughter is happy as ever. More importantly, we are so much more confident parents as we navigate our child's sleep needs. We really can't thank you enough and feel so lucky to have had the opportunity to work with you."

NANA X.

More Testimonials

WHAT METHODS DO

YOU USE?

We love working 1:1 with families because we can provide you with a customized plan for teaching your little one how to fall asleep on their own, in their own sleep space, and stay asleep until it's time to wake up, using sleep training methods that are responsive and supportive.

The Chair Method - Allows you to stay in the room with your little one while they fall asleep and back to sleep, while setting clear and loving expectations and boundaries around sleep.
For Ages: 10 months - 4 years
The Gentle 3 Minute Method - Allows you to be responsive to your infant or toddler during the entire process by closely listening to their cry and returning to the room in 2 - 5 minute increments depending on your comfort level.
For Ages: 4 months - 4 years