THE BIG LITTLE SLEEPER APPROACH
A sleep training method that truly works
You’ve tried it all, everyone is exhausted, and nothing seems to help your baby or toddler sleep on their own and through the night. You’re out of ideas, running on empty, and wondering what else to do.
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Take a deep breath—we’ve been there, and we’ve got you.
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Designed for babies and toddlers 4 months to 4 years old, our approach blends the big pillars of sleep science with small but powerful adjustments to create a method that actually works for your family. Rooted in a holistic, loving, and science-backed foundation, our proven approach gives exhausted parents the care, confidence, and rest you deserve.
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SLEEP IS ONE OF THE MOST ESSENTIAL BIOLOGICAL NEEDS​​​
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You're living in what feels like a never-ending loop of sleepless nights, short naps, and endless frustration.
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ARE YOU READY for your baby or toddler to get 10-12 hours of solid, overnight sleep?
ARE YOU READY for LONG, EASY NAPS?
ARE YOU READY for your baby to HAPPILY FALL ASLEEP within 15 minutes and stay in their crib or bed overnight?
ARE YOU READY to ENJOY PARENTHOOD without feeling exhausted all the time?​
Our step-by-step Playbook gives you the exact steps to confidently sleep-train using proven methods that allow you to remain responsive and support your child through the entire process. ​​​​​​
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WHAT MAKES US DIFFERENT ​
You don’t need more guesswork—you need a plan (one that actually works). Whether you choose the Infant or Toddler Playbook, you’ll get:
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Step-by-step sleep training guidance for both naps & nights—so you know exactly what to do and how to stay consistent.
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Nap training covered in detail – Handling nap refusals, short naps, nap transitions, and creating a predictable schedule.
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Exact sleep & feeding schedules so you’re never left wondering "Is my baby overtired…?"
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Ideal room setup & must-have products – Because yes, the right setup makes a difference.
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Overnight feeds & weaning strategies (if needed).
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Crib-to-bed transitions & room-sharing strategies – So you're prepared for the big kid stage.
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And more!
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This is the roadmap that takes you from "My baby doesn’t like sleep" to "OMG, my baby slept 12 hours last night!"
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READY TO SEE RESULTS SOONER?
Playbook + Ongoing Support helps you get there
If you want step-by-step guidance, but also personalized support when questions pop up (because they always do), then The Playbook + Ongoing Support is for you.
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What’s included?
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Access to BOTH Playbooks (Infant & Toddler) – So you're covered from 4 months through big-kid bed transitions.
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Direct access to sleep experts – Ask us anything in our private Facebook group (The Big Little Sleep Collective) & explore extra training in our online portal.
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Troubleshooting help – We’ll help you tweak things as needed (because babies love to keep us on our toes).
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Support through every stage – Sleep regressions, schedule transitions, nap strikes—we’ve got you.
No more late-night Googling or second-guessing every nap. We’re here to help you get sleep on track, for good.
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WHAT OUR CLIENTS SAY
PLAYBOOK TESTIMONIALS








READY TO SLEEP AGAIN?
Get the step-by-step Playbook that has helped over 1,200 families SLEEP THROUGH THE NIGHT in 2 weeks or less.
$97
PLAYBOOK + ONGOING SUPPORT
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Baby Playbook (4 - 24 mo), AND
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Toddler Playbook (2 - 4 years)
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Exclusive members' area with additional sleep training guidance
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The Big Little Sleep Collective - our private online community
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Pay once for lifetime access!
One-time payment


THE REASON OVER 1,200 FAMILIES HAVE SAID "YES!"
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14-Day Sleep Plan: Your sleep training roadmap ($150 value)
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Daily Sleep Logs: Stay on track effortlessly ($25 value)
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0-4 Year Schedules: Age-specific schedules made simple ($17 value)
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The Big Little Sleep Collective: Our exclusive community with personalized support straight from us ($37/month value)
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Online Resource Portal: Continuously updated with new resources ($97 value)
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A Well-Rested, Happier Family: Your little one sleeping through the night, napping better, and waking up refreshed—a priceless transformation often achieved through $549+ in 1:1 coaching!
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A PEEK INSIDE
THE GOODNIGHT BABY & TODDLER PLAYBOOK
01
Introduction
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Sleep training expectations
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Sleep training readiness
02
Sleep Environment
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Room setup
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Room sharing
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Crib/toddler bed
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Safe sleep
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Sleep attire
03
Connection & Tears
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Building connection
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Crying & sleep training
06
Sleep Training
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Expectations
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Action steps
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Sleep training methods
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Staying in crib or bed (Toddler)
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Crib to bed transition (Toddler)
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Early morning wake ups
07
Nap Training
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How to nap train
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Early bedtime
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Nap training FAQs
08
Nutrition & Sleep
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Daily nutrition and feeds
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Overnight feedings
04
Sleep Props
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Sleep props
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Pacifier usage
05
Schedules & Routine
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Schedule importance
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Daily schedules
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Consistency & routine
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Nap & bedtime routines
09
Sleep logs
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Daily sleep logs
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Printable templates
10
Appendix
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Schedules by age
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FAQs, tips & tricks
